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1:1 Conversations
I'm Here To Listen
With over 20 years of experience, I can help you with
what you're going through
My experience has shown that when people seek help, they are often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos taking place inside of us.
Maybe you are to the point where you just don't have the energy to do the things you want to do, or that you used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one understands. Maybe the confusion and stress is so unbearable that you don’t even know how to describe it. If you are feeling overwhelmed, isolated, and in need of help, therapy can be a great option. Don't let the fear of judgment or feeling of shame prevent you from seeking the help you need. Talking to a trained professional can provide insight, support, and a safe space to work through the difficult emotions and experiences you may be facing. Taking the first step towards seeking help can be the most difficult, but it can also be the most rewarding.
Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life.
But Don't Take Our Word For It.
What Is Online Therapy?
Welcome to Mind Over Mood Online, where your mental health needs can be addressed in a professional, secure, and convenient way!
Online therapy offers access to mental health information and treatment to people who need appointments outside of normal business hours or struggle with the stigma of needing help, while still being affordable.
With our method, you don’t have to leave your home and can participate through either phone or video sessions. Also, you will have email access to your therapist for the time between sessions, when you need the extra help! Our providers are all licensed therapists and have extensive experience in many areas of mental health. Get signed up and let’s get started on helping you overcome life’s challenges!
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