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Let's Talk
I'm Here To Help
Schedule Now! I'm ready
to guide you in making positive change possible.
Change is scary thing, and acknowledging that we need help is difficult, but with my guidance and support you can make the changes you need!
My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors.

But Don't Take My Word For It.
Ready To Take The Next Step?
It's as simple as clicking the button below. Seriously.
Mind over Mood values simplicity, because it means we can get to helping you sooner, rather than later. If you're interested in working one on one with Sherida to put your Mind over your Mood, then click the button below to get started.
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